Want to lose that vonneGUT?

Eat a breakfast of champions! A study released at the recent meeting of the Endocrine Society suggests that eating a big breakfast (no...not this Big Breakfast®) can have a long-term positive impact on weight loss.

When I was in London last summer, we generally only ate one real meal: the classic English Full Breakfast. (In fact, my last breakfast there was at Lord Moon of the Mall: Wetherspoon, just down the street from one of the car bombs found just hours after we left!) We could eat that thing and then walk, walk, walk all day - only feeling slightly peckish after the end of a hard day of touring.

So, I told my wife that I was on a weight-loss kick and from now on, I expected an Ulster Fry every morning...

Yeah...that's what she said.